About This Newsletter
This e-mail newsletter is designed to give you
bite size bits of helpful and relevant information about good food,
balanced nutrition and healthy organic living.
No matter who you are or what you do, time is precious. That's why
Vegetarian Organic Life is designed with your busy schedule in mind.
It's a concise publication that can serve as your reminder to focus on
what makes it possible for you to reach your goals, enjoy your loved
ones and live your life the way you want to—your health.
I love cooking and am passionate about healthy organic living. Healthy
food can both taste fantastic and be good for you. My
whether vegetarian or vegan, are tasty and flavorful and made with
mainstream, widely available wholesome ingredients. I strive to create
simple, delicious and nutritious meals that everyone can savor while
enjoying tremendous health benefits.
I also love sharing what I know about food, cooking and organic living
with anyone that is interested in eating healthy and living well.
Throughout the years, I've had the opportunity to work with friends,
family and health enthusiasts who want to eat good food and add more
healthy variety to their diets using wholesome, nutritious ingredients.
I have helped them re-create their favorite recipes by substituting high
fat and high cholesterol ingredients with healthier alternatives, easing
their transition to healthy cooking and eating.
Enjoy your Vegetarian Organic Life!
Elgan Amira Elgan is author and
publisher of Vegetarian Organic Life, a popular electronic newsletter
about healthy cooking and better living and author of the “Vegetarian
Organic Living” column for Green Living Magazine. She also teaches
healthy cooking classes for Whole Foods Market's Salud! Cooking &
Lifestyles School and Sur La Table Culinary Program. Amira is a former
top manager of some of the premier dining establishments in Los Angeles,
Beverly Hills and Hollywood, including the Mondrian, Bonaventure and
Beverly Wilshire hotels, as well as catering manager for the University
of California at Santa Barbara. Amira has created innovative, healthy
recipes for more than 15 years. She is an educated yoga practitioner and
healthy organic living and fitness expert with a first-degree black belt
in Tae Kwon Do. She lives in Santa Barbara and is currently writing a
vegetarian organic cookbook. She is married and has two sons, who are 25
and 20 years old.
The advice, news, information and recipes are all original material.
This web site, related e-mail newsletter and all content herein
Copyright © 2003-2007 Amira Elgan.